Wednesday, 4 September 2019

Benefits of starting Taekwondo

There are endless benefits for you in taking up lesson’s in Taekwon-do In brief below are but a few.  

πŸ–€ Build your confidence and improve your self-esteem.
πŸ–€ Develop discipline.
πŸ–€ Improved your muscle tone and appearance. 
πŸ–€ Increased strength and stamina.  
πŸ–€ Improved your flexibility. 
πŸ–€ Improved agility and reflexes. 
πŸ–€ Improved leadership skills.
πŸ–€ Self defence 
πŸ–€ Learn commitment to your self and overcome challenges
πŸ–€ You will make life long friends along the way
πŸ–€ You can do it
πŸ–€ Make the first step to an improved You.
πŸ–€ With the first lesson free what you got to gain is far more than what you have to lose.

Call me on 07368484540
Same start times Tuesdays and Thursdays 6.30pm location is jojo dance studio in the shambles.


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